cleansing food diet

The haze day movement. Haze weather can easily lead to the defence function of the respiratory system and lung function decline, has the exercise habit at ordinary times should stop outdoor running and walking, it's best not to cardiopulmonary function of exercise, such as high strength and running. Because of the strenuous exercise, the pace of breathing increases, and the harmful gases that are inhaled in the body are several times more than normal. Work is to the individual meaning, to realize the meaning of life, to meet the needs of life.